Faith, Fitness

Daily Dig: 7/22/20

Scripture: Hebrews 7

You can’t be perfect.

…And you gotta be perfect to come before God.

For whoever keeps the whole law but fails in one point has become guilty of all of it.

James 2:10

Thankfully, Jesus is perfect. He’s without sin and He’s our link to God the Father:

For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God

2 Corinthians 5:21

And “He lives forever to intercede with God” for us.

He’s our bridge, He’s our priest, He’s the door to salvation.

He’s perfect forever (vs.28).


Journal: Write a prayer of thanksgiving to Jesus for being our representative before God.


Move: A dumbbell leg and core workout for home or gym, 3 sets of 10-12 reps:

  • Squats
  • Hip thrusts
  • Deadlifts
  • Single leg squats
  • Band side steps
  • Weighted straight leg crunch
  • Heels to ceiling crunch
  • Bicycle crunch

Praise the Lord, and just show up.

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