Faith, Fitness

Daily Dig: 7/19/20

Scripture: 1 Kings 7

I like this verse. It’s just a clear picture that God created everyone for a purpose. We’re all different for a reason. It’s the wisdom and understanding that make a difference. Placing your life and your work in God’s hand; serving Him with the gifts you’ve been given; and doing whatever you do with thanks to Him will give you peace in your tasks and satisfaction with your life.


Journal: Write a prayer of thanks to God for the way He made you.


Move: Rest, repeat, or recover.

{Beginner’s run #15: Walk 5 minutes to warm-up, then run 7 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up!

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