Faith, Fitness

Daily Dig: 7/5/20

Scripture: Proverbs 7

One way to avoid temptation is to keep your eyes set on the Truth.

Memorize the Word, cling to it, let it be your refuge and your guide.

Teach this proverb to your sons. Teach them wisdom.


Journal: Write a prayer for the young men of our society. Pray that they will cling to wisdom and rise up to be God-fearing leaders among us.


Move: Rest, repeat, recover.

{Beginner’s run #9: Walk 5 minutes to warm-up, then run 5¬†minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

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