Faith, Fitness

Daily Dig: 6/20/20

Scripture: 2 Samuel 6

There have always been people who get offended.

Here, we have David’s wife Michal who “despised him in her heart” when she saw David dancing before the ark of the Lord.

The thing is, he wasn’t just dancing before the ark of the Lord, he was dancing before the Lord. It was an act of worship, and he was not ashamed.

He didn’t apologize. He knew his motives were pure and he stood by his actions. It was this honest heart that made David the man he was: a man after God’s own heart.

And David said to Michal, “It was before the Lord, who chose me above your father and above all his house, to appoint me as prince over Israel, the people of the Lord —and I will celebrate before the Lord.

2 Samuel 6:21

Know the why behind your actions. Align your motives with the ways of the Lord. Stand firm. And celebrate before the Lord.


Journal: Write a prayer and ask the Lord to show you any wrong motives behind your actions.


Move: Long run day!

{Beginner’s run #3: Walk 5 minutes to warm-up, then run 3 minutes/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up.

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