Faith, Fitness

Daily Dig: 6/6/20

Scripture: Romans 6

We’re all slaves.

We’re either slaves to sin…

…or we’re slaves to righteousness.

Jesus Christ died to set us free from sin and death. It’s a finished act.

But we have to choose to believe Him, we have to choose to reject lies, we have to choose to stop living for ourselves and our flesh.

We have to choose grace.

Open your heart to receive the gift.


Journal: Write a prayer and choose grace. Let it flow to others.


Move: Long run day. I’m shooting for 12 miles today, but that’s me. How far will you go?

{Beginner’s run #21: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.

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