Faith, Fitness

Daily Dig: 5/28/20

Scripture: 2 Thessalonians 3

Steadfastness, endurance, perseverance:

These things should be part of our prayer for faith. That it will be steadfast. That we will endure. That we will persevere. Christ doesn’t change or leave us, so we need to make sure we stay near to Him.

Jesus Christ is the same yesterday and today and forever.

Hebrews 13:8

Concerning physical fitness, what results do you expect from ONE workout? What do you expect from being active a couple of times a week or month? The more consistent you run, walk, lift weights, or ride your bike, the more you’ll feel the effects. Hard workouts will seem easier; you’ll feel stronger over time.

The same is true with our faith. The more time we spend in prayer, study, fasting, and meditation on the word the more steadfast our faith will be. We will be ready to endure hard times and persevere through life’s ups and downs. We’ll be trained.

for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

1 Timothy 4:8

Stay faithful, and trust the Lord.

But the Lord is faithful, and He will strengthen and protect you from the evil one.

2 Thessalonians 3:3

Journal: Write a prayer that the Lord will direct your hearts.


Move: Run 3-5 miles.

{Beginner’s run #17: Walk 5 minutes to warm-up, then run 7 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up!

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