Faith, Fitness

Daily Dig: 5/22/20

Scripture: Psalm 18

So many words about God in this chapter. So many pictures of who He is.

  • Rock
  • Fortress
  • Deliverer
  • Shield
  • Horn of salvation
  • Stronghold
  • Worthy to be praised
  • Thunders in heaven
  • Flashes forth lightnings
  • Merciful
  • Blameless
  • Pure
  • Seems tortuous to the crooked
  • Brings down haughty eyes
  • Lightens the darkness
  • Perfect
  • True
  • HE LIVES

Take comfort in who God is.


Journal: Read through this Psalm and copy down your own list of who God is and what He does.


Move: Some of my favorite glute exercises from Pinterest:

And just because this is how I feel about celery:


Praise the Lord, and just show up.

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