Scripture: Psalm 17
The Psalms are good to pray through as your own prayers. If at times you’re praying through a Psalm and it doesn’t seem to apply to you then turn it into a prayer for others. We can always think of someone, or a group of people, facing afflictions of different sorts. Use the Psalms to direct your spirit and your words in prayer.
Journal: Copy parts of the Psalms that do apply to you or that you’d like to memorize.
Move: A workout for home or the gym:
Praise the Lord, and just show up!