Faith, Fitness

Daily Dig: 4/24/20

Scripture: Colossians 4

2 Continue steadfastly in prayer, being watchful in it with thanksgiving. 3 At the same time, pray also for us, that God may open to us a door for the word, to declare the mystery of Christ, on account of which I am in prison— 4 that I may make it clear, which is how I ought to speak. 5 Walk in wisdom toward outsiders, making the best use of the time. 6 Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.

  • Continue steadfastly in prayer
    • be watchful in it with thanksgiving.
  • Walk in wisdom toward outsiders
    • making the best use of the time.
  • Let your speech be gracious
    • seasoned with salt.

Practice these things in your life. Keep coming back to them. If you fall down, mess up, or say something stupid, just get back up, clean up your mess, and prepare your heart and mind to speak with grace next time.


Journal: Write a prayer of thanksgiving. Ask for wisdom and grace in your speech.


Move: It’s Pinterest day!


Praise the Lord, and keep showing up!

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