Faith, Fitness

Daily Dig: 4/12/20

Scripture: Luke 4

Jesus came.

He lived as a man. He suffered as a man.

Jesus came to fulfill God’s plan.

He fulfilled the prophecies. He fulfilled the Law.

Jesus came to fulfill God’s plan and to proclaim salvation for mankind:

  • He proclaims good news to the poor.
  • He proclaims liberty to the captives and the oppressed.
  • He proclaims recovery of sight to the blind.
  • He proclaims the year of the Lord’s favor.

Jesus came for you.

Praise the Lord.


Journal: Write a prayer of praise to God.


Move: Take a rest.

If you don’t want to rest go move:

{Beginner’s run #21: Walk 5 minutes to warm-up, then run 9 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up!

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