Faith, Fitness

Daily Dig: 4/5/20

Scripture: 1 John 4

God is love.

9 In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. 10 In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins. 

Abide in God.

13 By this we know that we abide in him and he in us, because he has given us of his Spirit. 14 And we have seen and testify that the Father has sent his Son to be the Savior of the world.15 Whoever confesses that Jesus is the Son of God, God abides in him, and he in God. 

God is love, and whoever abides in love abides in God, and God abides in him.

This is our safe place. When we abide in God’s love…when we rest there, live there, settle our souls therewe have nothing to fear. Not even the day of judgment.

Abide in love.

19 We love because he first loved us. 20 If anyone says, “I love God,” and hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot love God whom he has not seen. 21 And this commandment we have from him: whoever loves God must also love his brother.


Journal: Write a prayer thanking God for His love.


Move: Rest or makeup a missed workout.

{Beginner’s run #18: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord and keep showing up.

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