Faith, Fitness

Daily Dig: 4/4/20

Scripture: 1 Peter 4

7 The end of all things is at hand; therefore be self-controlled and sober-minded for the sake of your prayers.

Be self-controlled and sober-minded.

…for the sake your prayers.

Pray earnestly and LOVE earnestly.

Jesus’ love, as displayed on the cross, covers our sins. Let’s spread this covering over our fellow humans.

  • Show hospitality to one another without grumbling.
  • Use your gifts to serve one another.

Do these things in God’s grace and with God’s strength…

—in order that in everything God may be glorified through Jesus Christ. To him belong glory and dominion forever and ever. Amen.

Vs. 11

Journal: Write down ways to serve your family and others. If you don’t know what your gifts are write a prayer asking God to show you. He can use your family and friends to help point them out.


Move: Long run goal = 7 miles with a fast finish.

Or just get walking for 7 minutes…you may surprise yourself and not want to stop!

{Beginner’s run #18: Walk 5 minutes to warm-up, then run 8 minute/walk 1 minute x3, then walk 5 minutes to cool-down.}


Praise the Lord and keep showing up!

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