Faith, Fitness

Daily Dig: 3/14/20

Scripture: Mark 3

Jesus breaks out of the box in this chapter.

He heals on the Sabbath: breaking out of the legalism of the Pharisees.

He chooses twelve apostles to go out and preach and cast out demons: breaking out to spread the Gospel to the rest of the world.

He claimed believers as his family: breaking out of the flesh and blood mindset to the big picture of God’s eternal kingdom.

Don’t put Jesus in a box. Don’t put yourself in a box. See the big picture of what God is doing and say, “yes!” to His will.


Journal: Write a prayer submitting to God’s will.


Move: Go long. If you’ve been building up with us then go out and run/walk 80 minutes today. If not, take it down to a reasonable time for you…just get out there.

{Beginner’s run #9: Walk 5 minutes to warm-up, then run 5 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and keep showing up!