Faith, Fitness

Daily Dig: 3/7/20

Scripture: Proverbs 3

This proverb really doesn’t need other words…just click the link above and go read it.

and do not lean on your own understanding.
6 In all your ways acknowledge him,
and he will make straight your paths.
as a father the son in whom he delights.

35 The wise will inherit honor,
but fools get disgrace.

Journal: Walk through this proverb with pen and paper in hand…turn it into prayers for yourself, your children, or others.


Move: Long run day! Run (or run/walk) for 70 minutes.

{Beginner’s run #5: Walk 5 minutes to warm-up, then run 4 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Lord, and just show up.