Faith, Fitness

Daily Dig: 3/1/20

Scripture: Galatians 3 and 4

This is more teaching about the work of Christ on the cross to fulfill the law and free the Jews (and us) from being enslaved by works:

But when the fullness of time had come, God sent forth his Son, born of woman, born under the law, 5 to redeem those who were under the law, so that we might receive adoption as sons.

Galatians 4:5

Christ came to redeem us. We are adopted by God!

We can cry out to Him as children cry out to a loving father. We have free access to Him and He accepts us based on our faith in Jesus Christ alone.

You are loved.


Journal: Write a prayer to your Abba, Father. Thank Him for adopting you into His family and for His continued grace, mercy, and love.


Move: Take a rest, or do yesterday’s run today.

{Beginner’s run #3: Walk 5 minutes to warm-up, then run 3 minute/walk 1 minute x4, then walk 5 minutes to cool-down.}


Praise the Father, and just show up!

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