Faith, Fitness

Daily Dig: 1/29/20

Scripture: Romans 1

“…as it is written, ‘The righteous shall live by faith.'”

Live by faith based on truth…

The truth is available to us all…

20 For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made. So they are without excuse. 

Yet we suppress this truth. We become diluted by things of the world, and we begin to believe the world’s “truths.”

Hold to the One truth…the whole Word of God. From beginning to end He wrote the story. He created the world, He participates in the world, and He will make it all new again one day.

Don’t be discouraged by the evil, fight the lies of Satan; do not fear, do not be ashamed.

For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek.
Romans 1:16


Journal: Write a prayer of thanksgiving for God’s beautiful creation. Then make a date with yourself to get out and enjoy it!


Move: Run Day! Short, long, fast, slow, just run (or walk)!

Or run/walk! {Beginner’s run #13 (same as #12): warm-up with a 5-minute walk, then run 6 minutes/walk 1 minute x4, then cool-down with a 5- minute walk.}


Praise the Lord, and just show up!