Faith, Fitness

Daily Dig: 1/17/20

Scripture: 2 John 1 (That’s the whole book.)


Love.

It’s not a new commandment. In fact, we’ve had it from the beginning (vs. 5).

And it’s so simple:

Love one another. All the other commandments are wrapped up in love. If you’re walking in love then obeying God’s commandments will not be a challenge. And by walking in His commandments you’ll be showing love not only to God, but to all those you encounter.

It’s a beautiful circle…and Jesus is at the center.


Journal: Think of someone who’s hard to love. Write a prayer for them and ask the Lord how you can show the love of Jesus to them.


Move: Find me in classes at the gym all morning! Or here’s something you can do at home…

  • 50 squats (jump squats option)
  • 40 sit-ups
  • 30 burpee
  • 20 dips
  • 10 pushup to side planks
  • 20 supermans
  • 30 mountain climbers
  • 40 sit-ups
  • 50 walking lunges

Love and Jesus…everyday.

Praise the Lord, and keep showing up!

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